Sutter EAP Webinar | Creating Compassionate Conversations
23:44
During these divisive times, we can find ourselves in difficult conversations at work and at home. EAP licensed clinician Anna Morgado, MFT teaches techniques to help awaken our compassion for one another, even when we do not agree with each other.
During these divisive times, we can find ourselves in difficult conversations at work and at home. EAP licensed clinician Anna Morgado, MFT teaches techniques to help awaken our compassion for one another, even when we do not agree with each other.
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Sutter EAP Webinar | Effective Communication
33:37
Join EAP Licensed Clinician, Autumn Williams‑Hertz, LMFT, for a webinar on building workplace connections through effective communication. Learn to regulate emotions, resolve conflict, navigate work styles and identify communication challenges early.
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Sutter EAP Webinar | Moving Beyond Burnout, Navigating Change
29:07
With so much ongoing change in our work and our world, we can easily feel overwhelmed. EAP Licensed Clinician Anna Morgado, LMFT, explores the impact that change can have on our mind and emotions.
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Sutter EAP Webinar | The Power of Gratitude: How to Make It Part of Your Life
16:06
Join EAP Licensed Clinician, Autumn Williams-Hertz,LMFT, as she shares practical strategies to build a gratitude practice that lasts. Discover how gratitude can boost resilience, reduce stress, and improve overall well-being.